homepage benefits of swimming my sports recipes use your gear the right way tribord and me
 
Les + de la natation

It's often quite hard to go swimming alone, so why not use my tips and recipes to enjoy your swimming sessions much more!
Drawing on my experience as a physiotherapist, lifesaver, and professional swimmer, I have prepared different training programmes for a full body work out, endurance training, and using swimming training gear.
This is my advice and tips on how to improve your swimming technique and stay fit!

Enjoy reading, and swimming!
Solenne Figuès

- Professional swimmer.
- Lifesaver and instructor for small children.
- Physiotherapist in a sports medical centre in Nouméa, New Caledonia.

- 200m freestyle world champion in Montreal (2005).
- Olympic 200m freestyle bronze medallist in Athens (2004).
- 4 x 100m freestyle European champion (2004).
- 200m freestyle and 4 x 200m freestyle European championship runner-up in Madrid (2004).
- 4 x 100m freestyle world university champion.


Thematic : Solenne Figuès, swimming, coaching, sports trainer, swimming session, slimming recipes, training, swimming training, learning to swim, swimming pool, swim, swimming world champion, Tribord, Decathlon.